Cranberry has a great distinctive sour / sweet taste that is ideal for flavoring a Granola Bar. NutiSystem made the right choice on offering a subtle selection of dried fruit granola bars to its diet menu. The Cranberry Granola Bar is chewy and pleasant in every bite, and boost your energy level throughout the mornings.

I say: A Great filling snack for the morning. Just unwrap and enjoy, or add it to some yogurt.

Ingredients: Rolled Oats, Corn Syrup, Granola (Rolled Oats, Brown Sugar, Brown Crisp Rice [Brown Rice Flour, Rice Flour], Whole Oat Flour, Corn Syrup, Sugar, Canola Oil, Cinnamon and BHT [Preservative]), Soy Crisps (Isolated Soy Protein, Tapioca Starch, Salt), Sugar, Sweetened Cranberries (cranberries, sugar), Isolated Soy Protein, Glycerine, Water, Honey, Canola Oil, Soy Lecithin (Emulsifier), Natural & Artificial Flavors, Salt. CONTAINS SOY. MANUFACTURED IN A FACILITY THAT ALSO PROCESSES WHEAT, MILK, PEANUTS AND TREE NUTS.

>>View NutraSystem Diet Meal Choices

View NutriSystems Newest Promotional Diet Program
NutriSystem.com is Offering 3 Free Weeks of Meals

Limited Time Offer Introductory Special - Select AutoShip at Checkout

9 Comments   Bury


Pastries always makes me think of a delicious breakfast croissant Love the flakiness texture and taste. The pastry is not too far off and provides a satisfactory, dense, more-cake-like breakfast meal.

If cakes are your thing, you will find yourself another reason to get our of the comfort of your bed. For others, you are going to somewhat enjoy this NutrSystem meal selection. It is packed with a zingy taste of cranberries with a slight touch of orange.

I Say: Ok snack. Warm it up in the microwave or eat it cold. On-to-Road kind of snack.

Ingredients: Water, Whole Wheat Flour, Sugar, Insulin, Egg, Defatted Soy Flour, Whey Protein Concentrate,Glycerol, Sweetened Dried Cranberries (Sugar, Cranberries, Sunflower Oil), Maltitol, Soybean Oil, Contains 2% or less of : Nonfat Dry Milk, Modified Corn Starch, Baking Soda, Xanthan Gum, Cellulose Gum, Sodium Stearoyl Lactylate, Lemon Flavoring (Water Corn Syrup, High Fructose Corn Syrup, Lemon Peel, Orange Peel[Preserved with Sulfur Dioxide], Modified Corn Starch, Citric Acid, Lemon Oil, Sodium Benzoate, Potassium Sorbate, Yellow 5, Natural Flavor,), Propylene Glycol Mono- and Diesters of Fats and Fatty Acids, Mono- and Diglycerides, Soy Lecithin, Natural and Artificial Flavor, Sucralose, Salt, Potassium Sorbate (Preservative). CONTAINS WHEAT, SOY, EGG AND MILK.

>>View NutraSystem Diet Meal Choices

View NutriSystems Newest Promotional Diet Program
NutriSystem.com is Offering 3 Free Weeks of Meals

Limited Time Offer Introductory Special - Select AutoShip at Checkout

7 Comments   Bury


Savor the Real Cinnamon taste that is sprinkled over this NutriCinnamon Cereal. It provides a subtle sweetness and many hearts are won with its very crunchy mix of granola bits & flakes. It will keep you feeling full for a while with its fair amount of soluble fiber, and best of all, aid your weight loss.

I say: If your ideal morning consists of devouring sweet cereals then you are in for a win. Personally I love the crunchiness that the NutriCinnamon Cereal provides.

Preparation Method: 1. Empty the contents of one packet into a bowl. 2. Add 4 ounces of fat-free milk. **1/2 CUP (4OZ) SKIM MILK CONTRIBUTES AN ADDITIONAL 40 CALORIES, 65 MG OF SODIUM, 6G CARBOHYDRATE (SUGAR 6G) AND 6 G OF PROTEIN.

Ingredients: Soy Protein Concentrate, Evaporated Cane Juice, Corn Meal, Barley Malt Extract, Soy Grits, Wheat Gluten, Whole Oat Flour, Brown Sugar, Milled Corn, Rice, Whole Rice Flour, Salt, Soybean Oil, Natural Flavor, Cinnamon, Vitamin E (Antioxidant), Soy Lecithin, Malt Syrup, Baking Soda, Vitamin and Minerals (Vitamin C, Iron, Thiamin, Vitamin A, Vitamin D3, Niacin, Pyridoxine Hydrochloride, Riboflavin, Folic Acid, Sodium Ascorbate, Zinc Oxide, Vitamin B12). CONTAINS WHEAT AND SOY

>>View NutraSystem Diet Meal Choices

View NutriSystems Newest Promotional Diet Program
NutriSystem.com is Offering 3 Free Weeks of Meals

Limited Time Offer Introductory Special - Select AutoShip at Checkout

3 Comments   Bury


Scrambled Eggs sounds like a good option to start your breakfast. Nutra Systems Scrambled Eggs ARE made with real eggs and are fluffy, but not necessarily delicious. However, the Cheesy Scrambled Eggs are the most favorable of all the Scrambled Egg version offered by NutriSystems, but is not the fan favorite overall.

I say: To make the eggs more enjoyable, it is recommended to add some vegetables to the mix (ex: Mushrooms, Peppers or Onions) to add some zing to the breakfast meal.

Personally I enjoy Egg Beaters over Nutra Systems Scrambled Eggs.

Preparation Method: MICROWAVE 1. REMOVE COVER AND ADD ½ CUP (4OZ) TAP WATER.. STIR THOROUGHLY AND COVER WITH A PAPER TOWEL. 2. MICROWAVE FOR 30 SECONDS ON HIGH. STIR. MICROWAVE AGAIN FOR AN ADDITIONAL 30-40 SECONDS. 3. STIR AND SERVE. IF LIQUID REMAINS IN THE BOTTOM OF THE CUP, MICROWAVE AN ADDITIONAL 10 SECONDS. CAUTION: CUP WILL BE HOT! STOVE 1. REMOVE COVER AND ADD ½ CUP (4OZ) TAP WATER.. STIR THOROUGHLY. 2. COAT NON STICK PAN WITH VEGETABLE SPRAY. COOK AS AN OMLETE OR SCRAMBLE. ADD DESIRED VEGETABLES.

Ingredients: Egg Whites, Egg Yolk, Maltodextrin, Polydextrose, Modified Corn Starch, Corn Oil, Titanium Dioxide (color), Salt, Guar Gum, Xanthan Gum, Annatto Color, and Spice. CONTAINS EGG.

>>View NutraSystem Diet Meal Choices

View NutriSystems Newest Promotional Diet Program
NutriSystem.com is Offering 3 Free Weeks of Meals

Limited Time Offer Introductory Special - Select AutoShip at Checkout

8 Comments   Bury


Looking to start your morning with some good tasting pancakes, than behold that your diet by NutriSystem includes Blueberry pancakes. However, even though that they are made with real blueberries, their flavor does is not very distinctive. Many (including me) favor the Regular Diet Pancake mix since they taste a little better plus having the additional benefit of less calories.

I say: Overall they taste Ok. My recommendation is to choice the regular mix due to the reason listed above.

Preparation Method: 1. PREHEAT A NONSTICK PAN ON MEDIUM LOW HEAT (OR LIGHTLY GREASE PAN WITH FAT FREE COOKING SPRAY). 2. EMPTY CONTENTS OF POUCH INTO A SMALL MIXING BOWL. ADD 1/3 CUP FAT FREE MILK AND MIX. 3. DROP BATTER ONTO PREHEATED PAN TO MAKE 2-3 PANCAKES. COOK UNTIL EDGES APPEAR SLIGHTLY DRY AND BOTTOM OF PANCAKE IS GOLDEN BROWN. FLIP AND COOK UNTIL DONE.

Ingredients: Wheat Flour, Oat Fiber, Blueberry Flavored and Colored Fig Pieces ( Dried Figs, Modified Food Starch, Sugar, Corn Syrup Solids, Dextrose, Glycerine, Blueberry Juice Concentrate, Canola Oil, Natural Blueberry Flavor, Citric Acid, FD&C Blue #2 Lake Color and FD&C Red #40 Lake Color), Corn Flour, Polydextrose, Dried Egg White, Wheat Gluten, Contains 2% or Less of the Following: Potassium Bicarbonate, High Maltose Corn Syrup, Corn Syrup Solids, Whey Protein Concentrate, Soy Lecithin, Modified Starch, Maltodextrin, Mono & Diglycerides, Xanthan Gum, Salt, Sucralose, Monocalcium Phosphate, Sodium Aluminum Phosphate. CONTAINS WHEAT, EGG, SOY AND MILK.

>>View NutraSystem Diet Meal Choices

View NutriSystems Newest Promotional Diet Program
NutriSystem.com is Offering 3 Free Weeks of Meals

Limited Time Offer Introductory Special - Select AutoShip at Checkout

10 Comments   Bury


You Love the taste of Granola? Then, nutriSystem lowfat granola cereal is your thing and helps with weight loss. It is a high energy breakfast meal that satisfies you throughout the morning. Simply add some Soy Milk or Skim Milk and Yogurt to the mix and you have all that your body & mind needs to tackle the day.

I say: I loved the crunchy taste of granola but favored to add a pack of splenda to the mix. Overall it is a good breakfast option.

Preparation Method: 1. Empty the contents of one packet into a bowl. 2. Add 4 ounces of fat-free milk. **1/2 CUP (4OZ) SKIM MILK CONTRIBUTES AN ADDITIONAL 40 CALORIES, 65 MG OF SODIUM, 6G CARBOHYDRATE (SUGAR 6G) AND 6 G OF PROTEIN.

Ingredients: WHOLE GRAIN ROLLED OATS, WHOLE GRAIN ROLLED WHEAT, BROWN SUGAR, CORN SYRUP, RICE, ALMONDS, OAT FLOUR, PARTIALLY HYDROGENATED COTTONSEED AND/OR SOYBEAN OIL (CONTRIBUTES A NEGLIGIBLE AMOUNT OF TRANS FAT). WHEY, SUGAR, CORN STARCH, CINNAMON, NONFAT DRY MILK, BARLEY MALT SYRUP, BAKING SODA, SALT, GUAR GUM, NATURAL FLAVORS, POLYGLYCEROL ESTEROSE, WHEAT FLOUR, DEXTROSE. CONTAINS: SOY, MILK, WHEAT, TREE NUTS (ALMONDS).

>>View NutraSystem Diet Meal Choices

View NutriSystems Newest Promotional Diet Program
NutriSystem.com is Offering 3 Free Weeks of Meals

Limited Time Offer Introductory Special - Select AutoShip at Checkout

6 Comments   Bury


Bran cereals do not have a large public appeal, due to its blandness. If you are like me, you enjoy a semi-sweet morning breakfast diet that helps jolt our body awake. Said this, NutriSystems Nutriflakes does not disappoint. Many say that it does not taste like your average bran cereal. The bran taste is not overpowering due to its 40% bran content.

Eat it as a stand alone breakfast or add some delicious fruit of your choice. It is a good choice for breakfast and you get a good dose of fiber for long time fullness.

I say: A good option as a breakfast meal. However, eat it quickly or it becomes less enjoyable since it get soggy quick. My recommendation is to add a portion of the flakes to a bowl of soy milk and eat it proportionally.

Preparation Method: 1. Empty the contents of one packet into a bowl. 2. Add 4 ounces of fat-free milk. **1/2 CUP (4OZ) SKIM MILK CONTRIBUTES AN ADDITIONAL 40 CALORIES, 65 MG OF SODIUM, 6G CARBOHYDRATE (SUGAR 6G) AND 6 G OF PROTEIN.

Ingredients: WHOLE WHEAT FLOUR, WHEAT BRAN, SUGAR, HIGH FRUCTOSE CORN SYRUP, SALT, MALT EXTRACT, VITAMINS & MINERALS: IRON (FERRIC ORTHOPHOSPHATE), VITAMIN C (SODIUM ASCORBATE), VITAMIN A (PALMITATE), NIACINAMIDE, VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID. BHT ADDED TO PACKAGING TO HELP PRESERVE FRESHNESS CONTAINS: WHEAT

>>View NutraSystem Diet Meal Choices

View NutriSystems Newest Promotional Diet Program
NutriSystem.com is Offering 3 Free Weeks of Meals

Limited Time Offer Introductory Special - Select AutoShip at Checkout

9 Comments   Bury


A touch of sweetness & a touch of tart. If you love natural tasting snacks, than you are right on with the NurtiSystem Apple Granola Bar. You will come to savor the slight touch of honey and a bit of brown sugar. Not to mention the luscious tasting granny apple flavor that will tantalize your taste buds. This is one of NutriSystem dieters recommended choices.

I say it is a good option as a breakfast snack for the On-the-Go. However I due recommend to possible adding a banana and some yogurt to complete it as a complete breakfast meal.

Ingredients: Rolled Oats, Corn Syrup, Granola (Rolled Oats, Brown Sugar, Brown Crisp Rice [Brown Rice Flour, Rice Flour], Whole Oat Flour, Corn Syrup, Sugar, Canola Oil, Cinnamon and BHT [Preservative]), Soy Crisps (Isolated Soy protein, Tapioca Starch, Salt), Sugar, Isolated Soy Protein, Maltitol, Glycerine, Dried Apples, Water, Soybean Oil, Apple Oil, Salt. CONTAINS SOY. MANUFACTURED IN A FACILITY THAT ALSO PROCESSES WHEAT, MILK, PEANUTS AND TREE NUTS.

>>View NutraSystem Diet Meal Choices

View NutriSystems Newest Promotional Diet Program
NutriSystem.com is Offering 3 Free Weeks of Meals

Limited Time Offer Introductory Special - Select AutoShip at Checkout

9 Comments   Bury